Welcome, I’m Krista- Registered Holistic Nutritionist,  2X CBBF Bikini Champion, and i’m passionate about helping others  create POWERFUL HEALTH!

55a203c6a799cMy fitness journey began as a child with 15 years of ballet training professionally at The National Ballet School of Canada and The Royal Winnipeg Ballet School. I was not reaccepted into this school one year due to the fact that my ” torso was too long”. I then got an agent for modelling and they told me ” I needed to loose 2 inches off of my hip measurement to fit into sample sizes”. This spiralled into a dark teenagehood of bulimia, anorexia, depression, anxiety, and obsessive compulsive disorder. I also experienced close to chronic reoccurring infections beginning at 15 years old.

One day after sticking my finger down my throat and taking a fearless moral inventory of where I was I decided that enough was enough. I developed an interest in fitness and lifting weights. A few years later I began competing in the Canadian Bodybuilding Federation Bikini competitions and competing in the Canadian National Championships. After three years of competing and capturing 2 first place titles, I experienced an all-time low regarding my health. With near constant allergic reactions, hives, infections, depression,  etc. frequent colds and flus, and premature aging, and skin issues. I knew that I needed to make some drastic changes to my lifestyle.

I began a journey diving into experimenting with different health protocols such as cleansing, fasting, flushing, juicing, trying different diets and supplements, electrolysed reduced water,  gut healing protocols, electromagnetic frequency devices, etc.. I acquired a few coaches and mentors that taught me many valuable lessons and gave priceless education and guidance on how to take my health to the next level. I went back to school to study health, healing, and nutrition, and am now certified as a Registered Holistic Nutritionist.

On my journey I have experienced radical health transformation  physically, emotionally, and spiritually.  I have transformed as a person, I look younger, I have more energy, and I do not suffer from the health conditions of my past and I live with gratitude for that fact. I am grateful for all that I have learned. This journey is what drives me to help others achieve their goals in the realm of health, fitness, and self love.

Krista Connects Women